Low Fat Strawberry-Banana Smoothie Recipe

Looking for an easy Low Fat Strawberry-Banana Smoothie recipe? Learn how to make Low Fat Strawberry-Banana Smoothie using healthy ingredients.


Submitted by jemory28

Makes 1 serving



Low Fat Strawberry-Banana Smoothie suitable for breakfast time

Recipe Ingredients for Low Fat Strawberry-Banana Smoothie

1 cup strawberries
1/2 cup plain low fat yogurt
1 banana
1 cup of ice

Recipe Directions for Low Fat Strawberry-Banana Smoothie

Mix all ingredients in blender until smooth
Categories

Breakfast, No Cook

Nutrition Facts
Serving Size 621.5g
Amount Per Serving
Calories
228
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
96mg
4%
Potassium
932mg
27%
Total Carbohydrates
46.6g
16%
Dietary Fiber
6.0g
24%
Sugars
30.1g
Protein
8.7g
Vitamin A 3% Vitamin C 160%
Calcium 26% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • High in dietary fiber
  • High in manganese
  • High in phosphorus
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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