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Low Fat Spicy Red Snapper Recipe

Looking for an easy Low Fat Spicy Red Snapper recipe? Learn how to make Low Fat Spicy Red Snapper using healthy ingredients.


Submitted by eacollins24

Makes 4 servings



Red snapper is a firm, mild fish that can be used in many ways. Full of important B vitamins, potassium and heart-healthy omega-3 fatty acids, as well as an excellent source of protein, red snapper makes a great healthy and nutritious choice any night of the week. Prep Time: 30 minutes Cook Time: 8 minutes

Recipe Ingredients for Low Fat Spicy Red Snapper

1 1/4 pounds Red Snapper fillets
2 tsp olive oil
2 tbsp lemon juice
1 tbsp lime juice
2 tbsp Cajun seasoning

Recipe Directions for Low Fat Spicy Red Snapper

  1. Place Red Snapper fillets in a large resealable bag. Combine oil, lemon juice, lime juice and Cajun seasoning. Add to bag. Seal and press out excess air. Marinate fish for 15-30 minutes.

  2. Preheat broiler. Spray broiler pan with nonstick cooking spray. Broil red snapper 4 inches from heat for 5-8 minutes, depending on thickness of fish. Serve with rice and beans.

Categories

Fish, Main Dish

Nutrition Facts
Serving Size 158.5g
Amount Per Serving
Calories
204
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
156mg
6%
Potassium
754mg
22%
Total Carbohydrates
1.0g
0%
Dietary Fiber
0.1g
0%
Sugars
0.3g
Protein
37.4g
Vitamin A 3% Vitamin C 11%
Calcium 6% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in sugar
  • High in phosphorus
  • High in potassium
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  •   Bad points
  • High in cholesterol
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