Low Fat Small Oatmeal Apricot Muffins Recipe

Looking for an easy low fat small oatmeal apricot muffins recipe? Learn how to make low fat small oatmeal apricot muffins using healthy ingredients.


Submitted by maryellenba

Makes 24 servings



recipe called for 12 muffins but too many carbs so make smaller muffins forgot to add 1 cup skim milk to recipe, was not calcuated into recipe

Recipe Ingredients for low fat small oatmeal apricot muffins

1 cup whole wheat flour
2 cups oatmeal
1 egg
3/4 tsp baking soda
1/4 tsp salt
1 tsp cinnamon
1/2 cup applesauce
1/2 cup apricot jam
1/4 cup molasses

Recipe Directions for low fat small oatmeal apricot muffins

  1. soak the oatmeal in the skim milk,then add applesaue

  2. then add rest of ingredients

  3. drop by tablespoon in 24 muffin pan

  4. bake 350 for 20 mins

Categories

Breads

Nutrition Facts
Serving Size 29.3g
Amount Per Serving
Calories
76
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
71mg
3%
Potassium
92mg
3%
Total Carbohydrates
16.1g
5%
Dietary Fiber
0.9g
4%
Sugars
5.3g
Protein
1.7g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • Very low in saturated fat
  • High in manganese
  • High in selenium
  •   Bad points
  • High in sugar
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