Low-Fat Shrimp and Vegetable Salad with Roast-Tomato Vinaigrette Recipe

Looking for an easy Low-fat Shrimp and Vegetable Salad With Roast-Tomato Vinaigrette recipe? Learn how to make Low-fat Shrimp and Vegetable Salad With Roast-Tomato Vinaigrette using healthy ingredients.


Submitted by marbar

Makes 4 servings



Low-fat Shrimp and Vegetable Salad With Roast-Tomato Vinaigrette

Recipe Ingredients for Low-fat Shrimp and Vegetable Salad With Roast-Tomato Vinaigrette

2 tbsp olive oil
6 cups fresh arugula
2 cups green beans
8 oz corn
1 cup diced red bell peppers
1 cup cherry tomatoes, halved
16 oz shrimp
4 tablespoons white wine vinegar
1 tablespoon finely diced shallot
1 teaspoon fresh parsley, chopped

Recipe Directions for Low-fat Shrimp and Vegetable Salad With Roast-Tomato Vinaigrette

http://current.com/items/90473682_low-fat-shrimp-and-vegetable-salad-with-roast-tomato-vinaigrette.htm
Categories

Main Dish

Nutrition Facts
Serving Size 339.9g
Amount Per Serving
Calories
264
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
221mg
74%
Sodium
278mg
12%
Potassium
743mg
21%
Total Carbohydrates
19.2g
6%
Dietary Fiber
4.8g
19%
Sugars
5.2g
Protein
27.9g
Vitamin A 51% Vitamin C 91%
Calcium 12% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in iron
  • Very high in selenium
  • High in vitamin A
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
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