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Low Fat Rice Pudding Recipe

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Looking for an easy Low fat Rice Pudding recipe? Learn how to make Low fat Rice Pudding using healthy ingredients.


Submitted by karencharles62

Makes 4 servings



A rice pudding which is low in fat

Recipe Ingredients for Low fat Rice Pudding

20 fl oz Milk
65 grams rice for pudding uncooked
1 tsp Cinnamon, Ground
3 tsp No Calorie Sweetener
3 serving 1 cal fry light Sunflower Oil

Recipe Directions for Low fat Rice Pudding

spray fry light in dish add the rice milk and splenda and cinnamon to dish place in oven on a low light for 1 1/2 to 2 hours until the milk has been absorbed.
Categories

Rice, Dessert, Bake

Nutrition Facts
Serving Size 158.6g
Amount Per Serving
Calories
108
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
2mg
0%
Total Carbohydrates
21.3g
7%
Dietary Fiber
1.3g
5%
Protein
5.3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C-
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • No sugar
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