Low Fat Rice Pudding Recipe

Looking for an easy low fat rice pudding recipe? Learn how to make low fat rice pudding using healthy ingredients.


Submitted by laurasian

Makes 3 servings



ww rice pudding for 4 people this recipie based on 3 hungry people

Recipe Ingredients for low fat rice pudding

100 grams Rice, White, Medium-grain, Cooked
25 grams Sugars, Granulated
700 grams Milk

Recipe Directions for low fat rice pudding

Heat oven to 150C/fan 130C/gas 2. Wash the rice and drain well. Butter an 850ml heatproof baking dish, then tip in the rice and sugar and stir through the milk. Sprinkle the nutmeg over and top with the bay leaf or lemon zest. Cook for 2 hrs or until the pudding wobbles ever so slightly when shaken.
Categories

Dessert

Nutrition Facts
Serving Size 275.0g
Amount Per Serving
Calories
158
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Potassium
10mg
0%
Total Carbohydrates
29.5g
10%
Dietary Fiber
0.1g
0%
Sugars
8.3g
Protein
7.8g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
68% confidence
C
  Good points
  • No saturated fat
  •   Bad points
  • High in sugar
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