Low-Fat Pumpkin Cake Recipe

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Looking for an easy Low-fat Pumpkin Cake recipe? Learn how to make Low-fat Pumpkin Cake using healthy ingredients.


Submitted by zoriusa

Makes 8 servings



Fat-free / Low-calorie pumpkin cake, perfect for breakfast

Recipe Ingredients for Low-fat Pumpkin Cake

100 g all-purpose flour
1 egg white
1 egg
500 g raw pumpkin
125 g skim milk
2 tsp baking powder
1 tsp cinnamon

Recipe Directions for Low-fat Pumpkin Cake

  1. Grease a baking pan with "I can't believe it's not butter"

  2. Grate thinly the raw pumpkin. Place in a colander and allow to rest for about 30 min.

  3. Turn on the oven to 180C - 375F

  4. Stir together flour, baking powder and cinnamon. Add all aditional spices you like: nutmeg, ginger....

  5. In another bowl whisk well the egg with the egg white and milk. Add any zero calorie sweetener you use: stevia, i use a liquid "zero calorie" sweetener called "Diet Tic"( 60 drops) Stir in the flour mixture.

  6. Add the shredded pumpkin, stir well.

  7. You can now add any other ingredient you like: nuts, chocolate chips, raisins, but the calories and fats will change.

  8. Drop batter inthe greased baking pan.

  9. Bake for about 30-35 min, or until a toothpick insered inthe center of the cake comes out clean.

  10. Allow to cool lightly on a wire rack.

Categories

Vegetables, Breakfast, American, Christmas, Bake, Sugar-Free

Nutrition Facts
Serving Size 101.8g
Amount Per Serving
Calories
84
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
26mg
1%
Potassium
308mg
9%
Total Carbohydrates
16.3g
5%
Dietary Fiber
2.3g
9%
Sugars
3.0g
Protein
3.7g
Vitamin A 196% Vitamin C 4%
Calcium 10% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in calcium
  • High in dietary fiber
  • High in iron
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in selenium
  • Very high in vitamin A
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