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Low Fat Potato Salad Recipe

Looking for an easy Low Fat Potato Salad recipe? Learn how to make Low Fat Potato Salad using healthy ingredients.


Submitted by dolphin3303

Makes 6 servings



Low fat, moderate protein = yummy potato salad with some KICK!

Recipe Ingredients for Low Fat Potato Salad

1416 g potatoes
65 g bacon bits
138 g kidney beans
4 tbsp fat free miracle whip
1 cup light sour cream
4 tbsp dijon mustard
1 dash salt
1 tsp pepper
1 tsp dill weed
1/2 tsp garlic salt
3 tsp chili powder

Recipe Directions for Low Fat Potato Salad

  1. Cube and steam potatoes according to directions on steamer.

  2. Add cooked potatoes to bowl, add in beans.

  3. Dump remaining ingredients on top and mix thoroughly.

  4. Chill and serve. Or serve warm - your choice :)

Categories

Potatoes, Main Dish, Salads, Side Dish, American-Southwestern, SteamStew

Nutrition Facts
Serving Size 332.6g
Amount Per Serving
Calories
279
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
832mg
35%
Potassium
1170mg
33%
Total Carbohydrates
45.9g
15%
Dietary Fiber
7.6g
30%
Sugars
4.3g
Protein
12.2g
Vitamin A 8% Vitamin C 79%
Calcium 11% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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