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Low Fat Potato Pancakes Recipe

Looking for an easy Low Fat Potato Pancakes recipe? Learn how to make Low Fat Potato Pancakes using healthy ingredients.


Submitted by cominis

Makes 10 servings



recipe found on dietandfitnesstoday.com

Recipe Ingredients for Low Fat Potato Pancakes

4 c Potato
1 c onion
2 egg white
1 salt
1 pepper
2 tbsp vegetable oil

Recipe Directions for Low Fat Potato Pancakes

  1. Preparation for Low Fat Potato pancakes Recipe:

  2. Preheat oven to 375F. Place rack in bottom third. Combine potatoes, onion,

  3. egg whites, salt and pepper. Grease or spray baking sheet. Drop 2 tbsp. of

  4. mixture and flatten into each circle. Place in oven and bake for about 20

  5. minutes per side, or until crisp on both sides.

Categories

Side Dish

Nutrition Facts
Serving Size 50.9g
Amount Per Serving
Calories
55
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
29mg
1%
Potassium
154mg
4%
Total Carbohydrates
6.4g
2%
Dietary Fiber
0.9g
4%
Sugars
0.8g
Protein
1.5g
Vitamin A 0% Vitamin C 11%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Low in sodium
  • Very high in vitamin C
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