Low Fat Pasta Salad Recipe

Looking for an easy Low Fat Pasta Salad recipe? Learn how to make Low Fat Pasta Salad using healthy ingredients.


Submitted by sandyland4

Makes 14 servings



pasta, vegitables and italian dressing

Recipe Ingredients for Low Fat Pasta Salad

4 1/2 oz Turkey Pepperoni
26 1/2 oz. Ronzoni Healthy Harvest Penne
7 oz Kraft Fat Free Shredded Cheddar Cheese
16 oz Wish Bone Fat Free Italian
1/4 cup bacon bits
1 1/2 cup shredded carrots
1 large cucumber

Recipe Directions for Low Fat Pasta Salad

boil penne until tender, rinse. Mix all other ingredients together. Serve chilled
Categories

Salads

Nutrition Facts
Serving Size 94.0g
Amount Per Serving
Calories
47
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
288mg
12%
Potassium
69mg
2%
Total Carbohydrates
2.7g
1%
Dietary Fiber
0.4g
2%
Sugars
0.9g
Protein
7.4g
Vitamin A 46% Vitamin C 2%
Calcium 13% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • Very high in calcium
  • Very high in vitamin A
  •   Bad points
  • Very high in sodium
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