Low Fat Mushroom Cannelloni Recipe

Looking for an easy Low fat Mushroom Cannelloni recipe? Learn how to make Low fat Mushroom Cannelloni using healthy ingredients.


Submitted by cjp_princess

Makes 2 servings



A low fat version of the classic. The infusions allow some extra flavour as I find some low fat food bland.

Recipe Ingredients for Low fat Mushroom Cannelloni

200 g pasta, 8 Cannelloni tubes
50 g Frozen Peas
50 g Butter
85 g Mushrooms
1 tsp chopped basil
150 ml Milk
1 small onion, skinned and sliced
20 g carrot, whole stick for infusion
20 g celery, whole stick for infusion
5 g Butter
25 g Flour
1 Salt and pepper

Recipe Directions for Low fat Mushroom Cannelloni

Preheat the oven to 190C, 375F, Gas Mark 5 and grease a shallow ovenproof dish. Bring a large pan of salted water to the boil, add the cannelloni tubes and cook for 5-7 minutes or according to the manufacturers instructions Meanwhile, heat the butter in a frying pan, add the mushrooms and sauté for a few minutes until just beginning to soften. Add the mushrooms, peas and basil to the béchamel sauce and heat gently for 5 minutes, stirring from time to time. Adjust the seasoning.. Drain the cannelloni well and stuff with the mushroom mixture. Place in the greased dish, sprinkle with the grated cheese and bake for 15-20 minutes until brown and bubbling. Serve immediately.
Categories

Vegetables, Main Dish

Nutrition Facts
Serving Size 340.3g
Amount Per Serving
Calories
619
Calories from Fat
239
% Daily Value*
Total Fat
26.5g
41%
Saturated Fat
12.3g
62%
Trans Fat
0.0g
Cholesterol
138mg
46%
Sodium
257mg
11%
Potassium
579mg
17%
Total Carbohydrates
77.6g
26%
Dietary Fiber
3.2g
13%
Sugars
8.0g
Protein
18.4g
Vitamin A 54% Vitamin C 11%
Calcium 13% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
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