Low Fat Morning Glory Muffins Recipe

Looking for an easy Low Fat Morning Glory Muffins recipe? Learn how to make Low Fat Morning Glory Muffins using healthy ingredients.


Submitted by day-hee

Makes 12 servings



From About.com Brown sugar is in grams for purposes of nutritional value calculations.

Recipe Ingredients for Low Fat Morning Glory Muffins

3/4 cup all-purpose flour
3/4 cup whole wheat flour
1/2 cup oats (not instant or quick cooking)
1 tsp baking powder
1 tsp baking soda
1 pinch of salt
1/2 tsp cinnamon
1/2 tsp ginger
1/4 tsp nutmeg
110 g brown sugar (1/2 cup firmly packed)
1 egg, lightly beaten
1/4 cup canola oil
1 tsp vanilla extract
1/2 cup nonfat milk
8 ounce crushed pineapple
1 1/2 cups freshly grated carrots (about 2 medium carrots)
1/2 cup raisins

Recipe Directions for Low Fat Morning Glory Muffins

  1. Preheat oven to 350 degrees. Line a 12-cup muffin pan with paper liners or spray muffin pan with nonstick cooking spray.

  2. Whisk flour, oats, baking powder, baking soda, salt, cinnamon, ginger and nutmeg in a large bowl.

  3. In a medium bowl stir brown sugar, egg, oil, vanilla extract, and milk until well combined. Stir in pineapple, carrots and raisins.

  4. Add wet ingredients to dry, and mix until just moist. Fill muffin cups 3/4 full.

  5. Bake for 20-25 minutes, until toothpick comes out clean or tops spring back when pressed.

Categories

Breads, Breakfast, Brunch, Snacks, Bake

Nutrition Facts
Serving Size 89.5g
Amount Per Serving
Calories
198
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
141mg
6%
Potassium
254mg
7%
Total Carbohydrates
34.2g
11%
Dietary Fiber
2.8g
11%
Sugars
15.6g
Protein
4.2g
Vitamin A 47% Vitamin C 17%
Calcium 6% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • High in manganese
  • Very high in vitamin A
  •   Bad points
  • High in sugar
  • Contains alcohol
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