Low Fat Moist Banana Nut Bread Recipe

Looking for an easy Low Fat Moist Banana Nut Bread recipe? Learn how to make Low Fat Moist Banana Nut Bread using healthy ingredients.


Submitted by hilary32

Makes 12 servings



Flexible, Quick & Easy, Healthy Banana Bread Recipe Easy banana nut bread recipe, great for breakfast or brunch, as a healthy snack or dessert, or with a light soup or salad. Vegan and Gluten-Free variations available at the recipe source: Source: http://www.savvyvegetarian.com/vegetarian-recipes/banana-bread.php

Recipe Ingredients for Low Fat Moist Banana Nut Bread

1 1/2 cups white flour
3 tsp baking powder
1/2 tsp salt
1/2 tsp nutmeg
1 tsp ginger
1 tsp cinnamon
1 1/2 cups bananas
1/4 cup sugar
1/3 cup butter
2 eggs

Recipe Directions for Low Fat Moist Banana Nut Bread

  1. Preheat the oven to 350 degrees

  2. Oil a medium size bread pan

  3. Chop & measure the walnuts

  4. Measure & mix the dry ingredients except for sugar

  5. Add the chopped nuts

  6. Mix the wet ingredients, including the banana, plus the sugar. Use a blender, blender stick or food processor. If you don't have one of those, mash the bananas, then whisk in the other wet ingredients and optional chopped dried apricots

  7. Pour the wet ingredients into the dry, and mix lightly with just a few strokes

  8. Spoon the mixture evenly into the oiled pan

  9. Bake for 45 min, middle of the oven, until browned & firm to the touch

  10. Cool on a rack in the pan for 5 minutes, then turn out to finish cooling

  11. Cool for at least half an hour before slicing. Banana bread tastes better completely cooled, if you can wait that long!

Categories

Breads, Snacks, Bake, Vegetarian, Gluten-Free

Nutrition Facts
Serving Size 54.1g
Amount Per Serving
Calories
148
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
3.5g
17%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
145mg
6%
Potassium
225mg
6%
Total Carbohydrates
21.3g
7%
Dietary Fiber
1.1g
4%
Sugars
6.6g
Protein
2.8g
Vitamin A 4% Vitamin C 3%
Calcium 7% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
    Bad points
  • High in saturated fat
  • High in sugar
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