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Low Fat Mince Pie Recipe

Looking for an easy Low Fat Mince Pie recipe? Learn how to make Low Fat Mince Pie using healthy ingredients.


Submitted by johntweedlie

Makes 6 servings



A low calorie mince beef and vegetable pie.

Recipe Ingredients for Low Fat Mince Pie

2 serving Koop Mans Pizza Bodem
1 medium raw Onion Red
250 grams Carrots
320 grams Fennel, Bulb
250 grams Beef
1 tbsp Ketchup
20 grams Brown Sauce
20 grams Plain All Purpose Flour
1/2 tsp Chili Powder
1 dash Pepper, Black
200 grams Potatoes, Boiled, Cooked In Skin, Flesh
1 tsp Homestyle Stock
75 grams Peas, Green
6.76 fl oz Water
30 grams Skim Milk Fat Free

Recipe Directions for Low Fat Mince Pie

Please find the Hairy Dieters recipe from the BBC
Categories

Beef, English, Bake

Nutrition Facts
Serving Size 400.2g
Amount Per Serving
Calories
415
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
276mg
11%
Potassium
510mg
15%
Total Carbohydrates
58.1g
19%
Dietary Fiber
6.6g
26%
Sugars
6.0g
Protein
24.9g
Vitamin A 151% Vitamin C 25%
Calcium 6% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in cholesterol
  • Very high in vitamin A
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