Low Fat Mac and Cheese Recipe

Looking for an easy Low Fat Mac and Cheese recipe? Learn how to make Low Fat Mac and Cheese using healthy ingredients.


Submitted by ever55

Makes 4 servings



Low fat baked Macaroni and Cheese

Recipe Ingredients for Low Fat Mac and Cheese

1 1/2 cups cooked macaroni
1 cup skim milk
1 egg
1/2 cup fat free cottage cheese
2 tbsp grated cheddar cheese
2 tbsp Parmesan Cheese, reduced fat

Recipe Directions for Low Fat Mac and Cheese

  1. Place cooked macaroni in casserole dish

  2. Beat egg and add milk together

  3. Stir cottage cheese into egg mixture

  4. Pour mixture over macaroni

  5. Mix cheddar and parmesan together and sprinkle over macaroni

  6. Bake at 375 for about 40 min.

Categories

Brunch, First Course, Side Dish

Nutrition Facts
Serving Size 141.0g
Amount Per Serving
Calories
201
Calories from Fat
32
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
253mg
11%
Potassium
187mg
5%
Total Carbohydrates
28.5g
10%
Dietary Fiber
1.0g
4%
Sugars
5.6g
Protein
13.1g
Vitamin A 5% Vitamin C 1%
Calcium 18% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in selenium
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