Low Fat Lemon Poppy Seed Muffins Recipe

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Looking for an easy Low Fat Lemon Poppy Seed Muffins recipe? Learn how to make Low Fat Lemon Poppy Seed Muffins using healthy ingredients.


Submitted by sacheat

Makes 18 servings



A low fat/ low sugar version of everybody's favorite muffin. This muffin is very moist and the lemon flavor is perfect -not too powerful but you know its there.

Recipe Ingredients for Low Fat Lemon Poppy Seed Muffins

2 cups flour
1/4 cup sugar
1/2 cup splenda
1/4 cup poppy seeds
2 tsp baking powder
1 tsp baking soda
1/2 tsp salt
2 eggs
6 oz lemon yogurt
1/4 cup sour cream
1/4 cup applesauce
1 tablespoon lemon rind
1/3 cup lemon juice
3 tablespoons sugar

Recipe Directions for Low Fat Lemon Poppy Seed Muffins

  1. Mix flour,sugar,splenda, baking powder, baking soda, and salt together.

  2. In a seperate bowl mix eggs, yogurt, sour cream, applesauce and lemon rind together.

  3. Pour egg mixture over dry ingredients and mix together until just blended. DO NOT OVER MIX!!!!

  4. Spoon into 18 muffin cup that have either beeen sprayed or have liners.

  5. Bake at 400 for 15 minutes or until done.

  6. Fork cooked muffins. Mix lemon juice and 3 Tbsp of sugar together. Pour approx. 1 tsp of mixture unto each muffin.

  7. Let stand 10 minutes and remove from pan.

Categories

Breads

Nutrition Facts
Serving Size 53.1g
Amount Per Serving
Calories
129
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
151mg
6%
Potassium
127mg
4%
Total Carbohydrates
23.1g
8%
Dietary Fiber
0.6g
2%
Sugars
11.6g
Protein
3.0g
Vitamin A 1% Vitamin C 4%
Calcium 8% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
    Bad points
  • Very high in sugar
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