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Low-Fat Lemon Basil Chicken Salad Recipe

Looking for an easy Low-fat Lemon basil chicken salad recipe? Learn how to make Low-fat Lemon basil chicken salad using healthy ingredients.


Submitted by jafragirl2

Makes 5 servings



tart and tangy chicken salad with a burst of fragrant basil

Recipe Ingredients for Low-fat Lemon basil chicken salad

2 cups chopped chicken
1 stalk celery chopped
1/2 cup fat free sour cream
1/2 cup fat free mayonnaise
2 tblsp lemon juice
2 tblsp fresh basil
1/4 cup sliced almonds

Recipe Directions for Low-fat Lemon basil chicken salad

  1. mix sour cream, mayo and lemon juice til smooth

  2. Chop fresh basil

  3. combine all ingredients and enjoy.

  4. Serving size: 1/2 cup

Categories

Chicken, Brunch

Nutrition Facts
Serving Size 122.8g
Amount Per Serving
Calories
156
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
250mg
10%
Potassium
171mg
5%
Total Carbohydrates
8.9g
3%
Dietary Fiber
1.2g
5%
Sugars
3.7g
Protein
18.2g
Vitamin A 5% Vitamin C 5%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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