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Low Fat Lasagne Recipe

Looking for an easy Low fat lasagne recipe? Learn how to make Low fat lasagne using healthy ingredients.


Submitted by grammajinx

Makes 29 servings



Lasagne made with lowfat cheeses

Recipe Ingredients for Low fat lasagne

1 lb ground beef
1 lb mild italian sausage
16 oz fat free cottage cheese
16 oz fat free ricotta cheese
20 oz mozzarella, 2% milk
53 oz spaghetti sauce
2 tbsp oregano
2 tbsp scallions
12 oz lasagna noodles

Recipe Directions for Low fat lasagne

  1. brown the ground beef & sausage together. Drain well.

  2. Add 2 cans 26.5 oz Heinz spaghetti sauce (I used mushroom & traditional, one of each) and simmer.

  3. Add 1 T chopped fresh oregano.

  4. Boil lasagne noodles in water with oil & salt until al dente (about 12 min).

  5. Mix together cheeses, chopped scallions & the other T of chopped fresh oregano.

  6. When everything is ready/cooked, layer in this order: Meat, noodles, meat, noodles, cream cheese, mozzarella cheese. Repeat. On top layer, just put meat sauce & mozzarella.

  7. This should make at least 1 9x13" pan plus 1 8x8" pan of lasagne.

Categories

Main Dish

Nutrition Facts
Serving Size 146.4g
Amount Per Serving
Calories
345
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
4716mg
196%
Potassium
569mg
16%
Total Carbohydrates
42.9g
14%
Dietary Fiber
1.7g
7%
Sugars
1.4g
Protein
20.5g
Vitamin A 3% Vitamin C 2%
Calcium 29% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  •   Bad points
  • Very high in sodium
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