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Low Fat Iced Mocha Recipe

Looking for an easy Low Fat Iced Mocha recipe? Learn how to make Low Fat Iced Mocha using healthy ingredients.


Submitted by turtles_all_the_way_down

Makes 1 serving



A quick easy low calorie milkshake alternative with choice of flavourings.

Recipe Ingredients for Low Fat Iced Mocha

1 cup 1 % milk
2 tsp sugar
1 cup ice cubes
1 tbsp cocoa powder
1 tbsp instant coffee

Recipe Directions for Low Fat Iced Mocha

  1. Place milk, sugar, coffee, cocoa, and ice in blender.

  2. Use Ice-crush setting for 2-3 minutes.

  3. Volume should increase by about 25 - 30%

Categories

Dairy, Dessert

Nutrition Facts
Serving Size 509.6g
Amount Per Serving
Calories
147
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
116mg
5%
Potassium
511mg
15%
Total Carbohydrates
23.5g
8%
Dietary Fiber
1.6g
6%
Sugars
21.2g
Protein
9.2g
Vitamin A 10% Vitamin C 0%
Calcium 30% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in calcium
  • High in phosphorus
  • High in riboflavin
  • High in vitamin B12
  •   Bad points
  • Very high in sugar
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