Low Fat Fudge Brownies Recipe

Looking for an easy Low Fat Fudge Brownies recipe? Learn how to make Low Fat Fudge Brownies using healthy ingredients.


Submitted by kelbian

Makes 24 servings



Fudgy brownies (not cakey!) have less than 1 g of fat, less than 100 calories with more than 1 g each of fiber and protein! Sugar content can be reduced to 1 cup if you want a better grade. I only make these once in a while (my Friday night indulgence!) so, I tend to go heavy on the sugar:)

Recipe Ingredients for Low Fat Fudge Brownies

1 cup unsweetened cocoa powder
1/2 cup prune puree
2 cup dark brown sugar
2 egg whites
1/2 teaspoon salt
1 pinch of cayenne pepper
1 cup all-purpose flour
2 teaspoons vanilla extract

Recipe Directions for Low Fat Fudge Brownies

  1. Prepare 9 x 13 inch baking pan.

  2. Combine all ingredients (mixture will be sticky!)

  3. Spread into pan and bake at 300 degrees F for 25-30 minutes.

  4. Cool in pan completely before serving.

Categories

Dessert

Nutrition Facts
Serving Size 27.7g
Amount Per Serving
Calories
84
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
59mg
2%
Potassium
107mg
3%
Total Carbohydrates
20.1g
7%
Dietary Fiber
1.6g
6%
Sugars
13.2g
Protein
1.6g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in saturated fat
  • No cholesterol
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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