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Low Low Low Fat French Toast Recipe

Looking for an easy low low low fat french toast recipe? Learn how to make low low low fat french toast using healthy ingredients.


Submitted by beckabadoodles

Makes 1 serving



small portion but if you want a bigger breakfast serve with fruit

Recipe Ingredients for low low low fat french toast

1/2 slice of whole wheat bread
3 egg whites
1/2 tbsp syrup

Recipe Directions for low low low fat french toast

  1. mix egg whites

  2. dunk bread

  3. put in pan

  4. cook

  5. serve with fruit

Categories

Breakfast

Nutrition Facts
Serving Size 123.0g
Amount Per Serving
Calories
112
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
239mg
10%
Potassium
217mg
6%
Total Carbohydrates
13.8g
5%
Dietary Fiber
0.9g
4%
Sugars
9.4g
Protein
12.1g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in manganese
  • High in riboflavin
  • Very high in selenium
  •   Bad points
  • Very high in sugar
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