Low Fat Fettuccine Alfredo Recipe

Looking for an easy Low Fat Fettuccine Alfredo recipe? Learn how to make Low Fat Fettuccine Alfredo using healthy ingredients.


Submitted by eriniva

Makes 4 servings



Very close Copy-cat version of the real thing!

Recipe Ingredients for Low Fat Fettuccine Alfredo

1 tbsp Butter
2 cloves, raw Garlic
1.3 cup Milk, Lowfat, Fluid, 1% Milkfat
0.75 cup Parmesan, Grated Cheese
2 oz Neufchatel Cheese
8 oz Fettuccine

Recipe Directions for Low Fat Fettuccine Alfredo

  1. Boil 3-4 quarts of water in a large pot. Add fettuccine and cool until al dente.

  2. Meanwhile, melt butter in a saucepan over medium heat. Add garlic and cook just till fragrant, about 30 seconds, stirring frequently. Whisk in flour, then gradually whisk in milk, stirring constantly till mixture thickens, about 3-4 minutes. Add the Parmesan, cream cheese, and salt, stirring till cheese melts.

  3. Add hot, drained pasta and toss to distribute. Serve with a sprinkle of the parsley and black pepper, if desired.

Categories

Pasta, Main Dish, Italian

Nutrition Facts
Serving Size 174.3g
Amount Per Serving
Calories
389
Calories from Fat
121
% Daily Value*
Total Fat
13.4g
21%
Saturated Fat
7.7g
38%
Trans Fat
0.0g
Cholesterol
39mg
13%
Sodium
398mg
17%
Potassium
166mg
5%
Total Carbohydrates
48.6g
16%
Dietary Fiber
2.2g
9%
Sugars
8.0g
Protein
17.6g
Vitamin A 10% Vitamin C 1%
Calcium 33% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
   
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