Low- Fat Dark Fudge Brownies, 3/4 Sugar Recipe

Looking for an easy Low- Fat Dark Fudge Brownies, 3/4 sugar recipe? Learn how to make Low- Fat Dark Fudge Brownies, 3/4 sugar using healthy ingredients.


Submitted by sct905

Makes 24 servings



Fudge brownies made with black beans and 3/4 of the sugar.

Recipe Ingredients for Low- Fat Dark Fudge Brownies, 3/4 sugar

10 1/2 oz black beans, drained
7 oz egg whites
5 oz cocoa powder
1 oz butter
12 oz sugar
2 1/5 oz flour, cake
2 1/5 oz flour, all purpose
1/5 oz instant coffee
1 teaspoon vanilla extract

Recipe Directions for Low- Fat Dark Fudge Brownies, 3/4 sugar

  1. Gather all the equipment and ingredients

  2. Scale the ingredients

  3. In a food processor, blend drained beans and 2 oz of egg whites. Set aside

  4. Melt cocoa powder and butter and mix until smooth

  5. Combine the bean mixture, sugar, flour, espresso, and remaining egg whites, and mix until well combined

  6. Mix in the melted chocolate

Categories

Dessert

Nutrition Facts
Serving Size 47.6g
Amount Per Serving
Calories
142
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
22mg
1%
Potassium
352mg
10%
Total Carbohydrates
29.2g
10%
Dietary Fiber
3.8g
15%
Sugars
14.6g
Protein
5.2g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in cholesterol
  • Very low in sodium
  • High in dietary fiber
  •   Bad points
  • Very high in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement