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Low-Fat Dark Fudge Brownie W/ Agave Syrup Recipe

Looking for an easy Low-Fat Dark Fudge Brownie w/ Agave syrup recipe? Learn how to make Low-Fat Dark Fudge Brownie w/ Agave syrup using healthy ingredients.


Submitted by sharamcgee

Makes 24 servings



This recipe uses half the sugar of the typical recipe and 6 oz. of Agave syrup.

Recipe Ingredients for Low-Fat Dark Fudge Brownie w/ Agave syrup

10 1/2 oz. Black Beans, drained
7 oz. Egg whites
5 oz. Cocoa powder
1 oz. Butter
8 oz. Sugar, granulated
6 oz. Agave syrup
2 1/5 oz. Flour, cake
1 1/10 oz. Flour, bread
1 1/10 oz. Flour, pastry
0.12 oz. Instant Coffee
1 tsp. Vanilla extract

Recipe Directions for Low-Fat Dark Fudge Brownie w/ Agave syrup

  1. Gather all equipment and ingredients.

  2. Scale ingredients.

  3. In a food processor, blend drained beans and 2 oz. of egg whites. Set aside.

  4. Melt butter.

  5. Combine the bean mixture, sugar, flour, expresso, cocoa, and remaining egg whites, and mix until well combined.

  6. Pour in butter.

  7. Pour mixture into a 9" pan and bake on 350 for 30-35 mins.

Categories

Dessert

Nutrition Facts
Serving Size 49.8g
Amount Per Serving
Calories
147
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
27mg
1%
Potassium
356mg
10%
Total Carbohydrates
30.4g
10%
Dietary Fiber
3.8g
15%
Sugars
9.9g
Protein
5.2g
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in cholesterol
  • Low in sodium
  • High in dietary fiber
  •   Bad points
  • High in sugar
  • Contains alcohol
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