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Low Fat Dark Chocolate Muffins Recipe

Looking for an easy Low Fat Dark Chocolate Muffins recipe? Learn how to make Low Fat Dark Chocolate Muffins using healthy ingredients.


Submitted by pixieskull

Makes 12 servings



From Sparkpeople.com http://recipes.sparkpeople.com/recipe-detail.asp?recipe=216325

Recipe Ingredients for Low Fat Dark Chocolate Muffins

1 c. old fashioned rolled oats (not instant)
1 c. non-fat milk
1 c. whole wheat flour
2/3 c. Splenda brown sugar
2/3 c. unsweetened applesauce
2 egg whites
1 tsp. baking powder
1/2 tsp. baking soda
4 tbsp. unsweetened cocoa powder
1/2 tsp. salt
1 c. dark chocolate chips (I like Ghirardelli)

Recipe Directions for Low Fat Dark Chocolate Muffins

  1. Soak the oats in milk for about one hour.

  2. Preheat the oven to 400 degrees and then spray the muffin pan with cooking spray.

  3. Combine the oat mixture with the applesauce and egg whites, and mix until combined. In a separate bowl, whisk the dry ingredients together. Add the wet ingredients to the dry mix until just combined. Add the chocolate chips. Do not over-mix of the muffins will be tough. Spoon the mixture into the muffin pan, forming a total of 12 muffins.

  4. Bake for 20-25 minutes, or until done. Remove from pan and enjoy.

Categories

Breads

Nutrition Facts
Serving Size 75.3g
Amount Per Serving
Calories
190
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
168mg
7%
Potassium
132mg
4%
Total Carbohydrates
34.4g
11%
Dietary Fiber
1.9g
8%
Sugars
18.7g
Protein
4.6g
Vitamin A 1% Vitamin C 0%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in cholesterol
  •   Bad points
  • Very high in sugar
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