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Low Fat Crepes Recipe

Looking for an easy Low Fat Crepes recipe? Learn how to make Low Fat Crepes using healthy ingredients.


Submitted by reveille93

Makes 14 servings



I add Ricotta cheese sweetened with Splenda to these crepes. Top with berries or Lite Cool Whip. Very delicious and filling. One serving is 2 crepes.

Recipe Ingredients for Low Fat Crepes

1 cup Egg Beaters
1 cup flour
1 cup Whole Wheat Flour
2 1/2 cups light soy milk
2 teaspoons Splenda
1 teaspoon imitation vanilla

Recipe Directions for Low Fat Crepes

Mix wet ingredients. Mix dry ingredients in a separate bowl. Slowly add dry ingredients, mixing constantly. Ladle into medium skillet. Turn after about a minute.
Categories

Breakfast

Nutrition Facts
Serving Size 79.5g
Amount Per Serving
Calories
96
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
54mg
2%
Potassium
132mg
4%
Total Carbohydrates
15.8g
5%
Dietary Fiber
0.7g
3%
Sugars
1.8g
Protein
5.1g
Vitamin A 3% Vitamin C 0%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • High in riboflavin
  • High in selenium
  • High in thiamin
  • High in vitamin B12
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