Low Fat Creamy Mushroom Soup Recipe

Looking for an easy Low Fat Creamy Mushroom Soup recipe? Learn how to make Low Fat Creamy Mushroom Soup using healthy ingredients.


Submitted by ligginsabrams

Makes 5 servings



Delicious and simple mushroom soup

Recipe Ingredients for Low Fat Creamy Mushroom Soup

3 tbsp flour
4 cups water
3 serving Chicken Bouillon Cubes
5 oz shitake mushrooms
8 oz baby bella mushrooms
1 1/2 celery stalk
1 tbsp i can't believe it's not butter light butter
1 Russet Potato

Recipe Directions for Low Fat Creamy Mushroom Soup

Adapted from recipe at skinnytaste.com
Categories

Soup

Nutrition Facts
Serving Size 308.5g
Amount Per Serving
Calories
88
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
632mg
26%
Potassium
273mg
8%
Total Carbohydrates
15.7g
5%
Dietary Fiber
1.9g
8%
Sugars
2.1g
Protein
3.3g
Vitamin A 2% Vitamin C 10%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in niacin
  • High in pantothenic acid
  • High in riboflavin
  • Very high in selenium
  • High in vitamin C
  •   Bad points
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement