Low Fat Cream Cheese Log Recipe

Looking for an easy Low Fat Cream Cheese Log recipe? Learn how to make Low Fat Cream Cheese Log using healthy ingredients.


Submitted by tkribbs

Makes 8 servings



Cheese Log - Cheese spread -Low Fat 40 calories per 2 table spoons 40 X 8 = 320

Recipe Ingredients for Low Fat Cream Cheese Log

8 oz Fat Free Cream Cheese
3 medium (4-1/8" long) Onions, Spring Or Scallions
10 slices Dried Beef
1 tsp Garlic Powder

Recipe Directions for Low Fat Cream Cheese Log

  1. Take 8 oz package of fat free cream cheese out of fridge and set on counter in package let warn to room temperature, about 30 min.

  2. While waiting chop 3 onions bulb and stalk and 10 slices of dried beef very finely, and place in mixing bowl.

  3. When cheese is very soft, wash hands thoroughly and mix with hands in bowl with onion and beef. add garlic powder to taste. ***Should not need any salt as the beef is very salty!

  4. To shape place mixture in plastic wrap because it is too sticky to work with on bare hands.. Once in plastic shape, then put into fridge to set the shape,

  5. About 2 hours remove from fridge, and enjoy.... Hint ** the longer it sits in the fridge the better the flavors with mingle, so overnight is best.

Categories

Cocktail Party

Nutrition Facts
Serving Size 40.1g
Amount Per Serving
Calories
40
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
400mg
17%
Potassium
62mg
2%
Total Carbohydrates
2.4g
1%
Dietary Fiber
0.2g
1%
Sugars
0.6g
Protein
5.6g
Vitamin A 6% Vitamin C 2%
Calcium 6% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • Very high in phosphorus
  • High in riboflavin
  • High in vitamin A
  •   Bad points
  • Very high in sodium
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