Low Fat Crab Salad Recipe

Looking for an easy Low Fat Crab Salad recipe? Learn how to make Low Fat Crab Salad using healthy ingredients.


Submitted by nickiswimmer

Makes 2 servings



Yummy crab salad that is good with lettuce wraps or in crepes or on a sandwich or in pita bread. Leave out the avocado for even lower fat content

Recipe Ingredients for Low Fat Crab Salad

6 oz Crab
1/3 cup Red Bell Peppers
1/3 cup Celery
1 Avocado
2 tbsp low fat Mayonnaise

Recipe Directions for Low Fat Crab Salad

Chop all ingredients and mix together!
Categories

Seafood, Main Dish

Nutrition Facts
Serving Size 235.9g
Amount Per Serving
Calories
306
Calories from Fat
192
% Daily Value*
Total Fat
21.3g
33%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
90mg
30%
Sodium
401mg
17%
Potassium
847mg
24%
Total Carbohydrates
11.1g
4%
Dietary Fiber
7.4g
30%
Sugars
1.7g
Protein
19.5g
Vitamin A 14% Vitamin C 55%
Calcium 11% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sugar
  • High in selenium
  • Very high in vitamin B12
  • High in vitamin C
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