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Low Fat Corn Muffins Recipe

Looking for an easy Low Fat Corn Muffins recipe? Learn how to make Low Fat Corn Muffins using healthy ingredients.


Submitted by norris0706

Makes 12 servings



I modified a corn muffin recipe and it turned out well. Sometimes I make some of the flour natural protein powder too for more protein.

Recipe Ingredients for Low Fat Corn Muffins

1 cup whole wheat flour
1 cup cornmeal
1/4 cup splenda
4 tsp baking powder
3/4 tsp salt
1 cup skim milk
4 egg whites
1/4 cup applesauce

Recipe Directions for Low Fat Corn Muffins

Mix together dry in one bowl. Mix together wet in another. Put wet in dry and mix just enough to blend together. Bake at 425F for 20 minutes. It might take less because of the substitutions so keep an eye on them!
Categories

Breads, Breakfast, Brunch, Bake

Nutrition Facts
Serving Size 63.1g
Amount Per Serving
Calories
111
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
178mg
7%
Potassium
250mg
7%
Total Carbohydrates
22.2g
7%
Dietary Fiber
1.1g
4%
Sugars
5.7g
Protein
3.7g
Vitamin A 1% Vitamin C 0%
Calcium 9% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • No saturated fat
  • Very low in cholesterol
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sugar
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