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Low Fat Chocolate Chip Cookie Dough Dip Recipe

Looking for an easy low fat chocolate chip cookie dough dip recipe? Learn how to make low fat chocolate chip cookie dough dip using healthy ingredients.


Submitted by noitulover

Makes 2 servings



low fat chocolate chip cookie dough dip from:chocolatecoveredkatie.com

Recipe Ingredients for low fat chocolate chip cookie dough dip

250 g president's choice chickpeas
1/8 tsp salt
1/8 tsp baking soda
1/4 cup unsweetened applesauce
2 tsp vanilla extract
1/4 cup soymilk
6 g splenda
1/3 cup Chocolate Chips Semi-Sweet

Recipe Directions for low fat chocolate chip cookie dough dip

add all ingredients (except for chocolate chips) to a blender or food processor, and blend until very smooth. then mix in the chocolate chips.
Categories

Dessert

Nutrition Facts
Serving Size 204.0g
Amount Per Serving
Calories
220
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
420mg
17%
Potassium
65mg
2%
Total Carbohydrates
32.1g
11%
Dietary Fiber
4.7g
19%
Sugars
14.3g
Protein
8.2g
Vitamin A 3% Vitamin C 2%
Calcium 5% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • No cholesterol
  •   Bad points
  • High in sugar
  • Contains alcohol
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