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Low Fat Chicken Cutlet Recipe

Looking for an easy Low Fat Chicken Cutlet recipe? Learn how to make Low Fat Chicken Cutlet using healthy ingredients.


Submitted by gigi826

Makes 6 servings



Low fat version of chicken cutlet

Recipe Ingredients for Low Fat Chicken Cutlet

1 lb chicken cutlet
1 egg
8 tbsp seasoned bread crumbs

Recipe Directions for Low Fat Chicken Cutlet

  1. Preheat oven to 425

  2. Be sure chicken cutlets are thin

  3. Dip in egg

  4. Coat with breadcrumbs

  5. Bake in oven for 20-25 minutes or until no longer pink.

Categories

Main Dish

Nutrition Facts
Serving Size 92.9g
Amount Per Serving
Calories
192
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
98mg
33%
Sodium
251mg
10%
Potassium
217mg
6%
Total Carbohydrates
6.9g
2%
Dietary Fiber
0.5g
2%
Sugars
0.6g
Protein
24.2g
Vitamin A 2% Vitamin C 1%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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