Low Fat Ceasar Salad with Grilled Chicken and Croutons Recipe

Looking for an easy Low Fat Ceasar Salad with Grilled Chicken and croutons recipe? Learn how to make Low Fat Ceasar Salad with Grilled Chicken and croutons using healthy ingredients.


Submitted by dmcclos334

Makes 2 servings



Low Fat Ceasar Salad with Grilled Chicken and croutons

Recipe Ingredients for Low Fat Ceasar Salad with Grilled Chicken and croutons

1 lb chicken (thighs roasted)
2 cups lettuce
1 tbsp salad dressing (low fat Ceasar)

Recipe Directions for Low Fat Ceasar Salad with Grilled Chicken and croutons

  1. Grill chicken thighs and cut into small bite size pieces.

  2. Cut up lettuce

  3. Add chicken and dressing

  4. Serve

Categories

Salads, American

Nutrition Facts
Serving Size 289.1g
Amount Per Serving
Calories
377
Calories from Fat
84
% Daily Value*
Total Fat
9.3g
14%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
177mg
59%
Sodium
200mg
8%
Potassium
508mg
15%
Total Carbohydrates
2.9g
1%
Dietary Fiber
0.5g
2%
Sugars
1.4g
Protein
66.2g
Vitamin A 5% Vitamin C 3%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement