Low Fat/Low Cal Strawberry Smoothie Recipe

Looking for an easy Low Fat/Low Cal Strawberry Smoothie recipe? Learn how to make Low Fat/Low Cal Strawberry Smoothie using healthy ingredients.


Submitted by gimblee

Makes 1 serving



Yummy Low Fat and low calorie smoothie.

Recipe Ingredients for Low Fat/Low Cal Strawberry Smoothie

2 oz. Simply Orange
1/2 cup Skim Milk
70 g frozen strawberries
4 oz. strawberry/banana yogurt
10 ice cube
8 packet Splenda no calorie

Recipe Directions for Low Fat/Low Cal Strawberry Smoothie

  1. Blend all ingredients.

  2. May Substitute fat free yogurt for Yoplait Light for approx. 5 calories less.

Categories

Snacks

Nutrition Facts
Serving Size 1008.1g
Amount Per Serving
Calories
158
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
138mg
6%
Potassium
599mg
17%
Total Carbohydrates
38.3g
13%
Dietary Fiber
1.4g
6%
Sugars
24.0g
Protein
8.2g
Vitamin A 15% Vitamin C 98%
Calcium 32% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • No saturated fat
  • Low in cholesterol
  • High in calcium
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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