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Low Fat/Cal Ice Cream Recipe

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Looking for an easy Low Fat/Cal Ice Cream recipe? Learn how to make Low Fat/Cal Ice Cream using healthy ingredients.


Submitted by nacheezit

Makes 2 servings



Add glycerine to keep the ice cream soft Add Splenda to taste

Recipe Ingredients for Low Fat/Cal Ice Cream

1/2 cup 2% Lowfat Cottage Cheese
0.25 tsp Vanilla Extract
2 tbsp Cocoa, Dry Powder, Unsweetened, Processed
2 fl oz Vanilla

Recipe Directions for Low Fat/Cal Ice Cream

Blend ingredients and freeze for two hours then consume before it becomes rock solid.
Categories

Cheese, Dessert, Vegetarian

Nutrition Facts
Serving Size 95.9g
Amount Per Serving
Calories
75
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
255mg
11%
Potassium
159mg
5%
Total Carbohydrates
7.5g
3%
Dietary Fiber
1.7g
7%
Sugars
4.5g
Protein
8.1g
Vitamin A 3% Vitamin C 1%
Calcium 8% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • High in calcium
  •   Bad points
  • High in sodium
  • High in sugar
  • Contains alcohol
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