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Low Fat But Still Awesome Chicken Divan by Chixxor Recipe

Looking for an easy LOW FAT but still awesome Chicken Divan by ChiXXor recipe? Learn how to make LOW FAT but still awesome Chicken Divan by ChiXXor using healthy ingredients.


Submitted by chixxor

Makes 6 servings



Delicious and hearty meal. Serve with rice or bread.

Recipe Ingredients for LOW FAT but still awesome Chicken Divan by ChiXXor

20 oz 98% fat free cream of mushroom soup
1/2 cup light mayo
1 tbsp Lemon Juice
2 lbs broccoli, cooked
1 lb chicken, grilled
1/2 cup Reduced Fat Mild Cheddar cheese
1/4 cup breadcrumbs
1 tbsp butter

Recipe Directions for LOW FAT but still awesome Chicken Divan by ChiXXor

  1. Heat oven to 350

  2. Cook Chicken, cube

  3. Cut Broccoli into bite size pieces, cook

  4. Mix together soup, Mayo, and Lemon Juice

  5. Place broccoli at the bottom of a casserole dish

  6. Place Chicken on top of broccoli

  7. spoon soup mixture on top

  8. Sprinkle shredded cheese on top

  9. melt butter and mix with breadcrumbs, sprinkle on top

  10. cook 25-30 mins or until liquid is rapidly bubbling inside. Let cool 10 mins.

Categories

Main Dish

Nutrition Facts
Serving Size 358.7g
Amount Per Serving
Calories
340
Calories from Fat
134
% Daily Value*
Total Fat
14.9g
23%
Saturated Fat
4.7g
24%
Trans Fat
0.0g
Cholesterol
80mg
27%
Sodium
837mg
35%
Potassium
632mg
18%
Total Carbohydrates
21.9g
7%
Dietary Fiber
4.9g
20%
Sugars
4.0g
Protein
30.6g
Vitamin A 23% Vitamin C 227%
Calcium 19% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in selenium
  • Very high in vitamin C
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