Low Fat Breakfast Burrito Recipe

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Looking for an easy Low Fat Breakfast Burrito recipe? Learn how to make Low Fat Breakfast Burrito using healthy ingredients.


Submitted by tgman111

Makes 1 serving



Low Fat, Low Carb, High Protein Breakfast Burrito

Recipe Ingredients for Low Fat Breakfast Burrito

1/4 cup Egg Starts
1 cup hash browns
1 Morningstar Veggie Breakfast Sausage Patties
1 Whole Wheat Low Carb Tortilla
2 tbs Salsa

Recipe Directions for Low Fat Breakfast Burrito

  1. Cook Egg Starts in no stick pan

  2. Cook Hash Browns in no stick pan

  3. Heat Veggi Breakfast Sausage Pattie in microwave. Crumble after cooking

  4. Combine cooked egg starts, hash browns, sausage pattie on tortilla.

  5. Top with Salsa

  6. Roll and enjoy

Categories

Breakfast

Nutrition Facts
Serving Size 244.6g
Amount Per Serving
Calories
259
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
816mg
34%
Potassium
215mg
6%
Total Carbohydrates
32.0g
11%
Dietary Fiber
10.5g
42%
Sugars
2.0g
Protein
21.5g
Vitamin A 2% Vitamin C 9%
Calcium 3% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sugar
  • High in dietary fiber
  • Very high in thiamin
  • High in vitamin B12
  •   Bad points
  • High in sodium
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