Low Fat Blueberry Scones Recipe

Looking for an easy Low Fat Blueberry Scones recipe? Learn how to make Low Fat Blueberry Scones using healthy ingredients.


Submitted by ixalarx

Makes 8 servings



Low Fat Blueberry Scones adapted from http://www.whatwouldcathyeat.com/2010/05/oat-and-currant-scones/

Recipe Ingredients for Low Fat Blueberry Scones

1 cup rolled oats
3/4 c. whole wheat pastry flour
1/2 c. all purpose flour
1/4 c. packed brown sugar
1 t. baking powder
1/2 t. salt
1/2 c. organic canola oil
1/2 c. nonfat yogurt
1 egg
1 t. vanilla
1/3 c. dried blueberries
2 t. lemon juice
2 T. confectioner's sugar

Recipe Directions for Low Fat Blueberry Scones

  1. Preheat oven to 375.

  2. Mix the dry ingredients in one bowl.

  3. Whisk the oil, yogurt, egg and vanilla in another.

  4. Mix the two, stirring briefly to combine. Let the batter sit for 5 minutes, then fold in the currants.

  5. Pat the dough into an 8-inch round on a baking sheet sprayed with cooking oil spray.

  6. Cut into 8 wedges with a knife, using a spatula to move each wedge away from the circle to space them apart. (This may be a little tricky, as the dough is quite wet.)

  7. Mix the lemon juice and confectioner?s sugar and brush a small amount of glaze on the top of each scone.

  8. Bake for 18 minutes, or until the scones are lightly golden.

Categories

Breads, Breakfast, Brunch, Dessert, Snacks

Nutrition Facts
Serving Size 79.1g
Amount Per Serving
Calories
277
Calories from Fat
139
% Daily Value*
Total Fat
15.4g
24%
Saturated Fat
1.4g
7%
Trans Fat
0.1g
Cholesterol
24mg
8%
Sodium
168mg
7%
Potassium
165mg
5%
Total Carbohydrates
30.1g
10%
Dietary Fiber
2.5g
10%
Sugars
8.3g
Protein
4.8g
Vitamin A 1% Vitamin C 2%
Calcium 7% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
    Bad points
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement