Low Fat Blueberry Muffins Recipe

Looking for an easy Low Fat Blueberry Muffins recipe? Learn how to make Low Fat Blueberry Muffins using healthy ingredients.


Submitted by dehartley

Makes 12 servings



Blueberry muffins, low fat recipe

Recipe Ingredients for Low Fat Blueberry Muffins

2 c flour, Sifted all-purpose
1 tsp baking soda
2 tsp baking powder
1/2 c sugar, granulated
1/2 tsp salt
4 egg white
1 1/4 c milk, 1%
1 c blueberries

Recipe Directions for Low Fat Blueberry Muffins

  1. Preheat oven to 400 degrees F.

  2. Spray twelve 2 to 2 1/2 inch muffin pan cups.

  3. Into large bowl, sift flour with soda, powder and

  4. salt.

  5. Into medium size bowl beat egg whites and milk.

  6. Add sugar, then egg mixture into large bowl. With spatula, blend until throughly combined. (mixture should be slightly lumpy).

  7. Glently fold blueberries into mixture.

  8. Spoon batter into prepared muffin cups about 2/3 cups from top.

  9. Bake 18 to 22 minutes.

Categories

Breakfast

Nutrition Facts
Serving Size 79.0g
Amount Per Serving
Calories
123
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
285mg
12%
Potassium
90mg
3%
Total Carbohydrates
26.6g
9%
Dietary Fiber
1.0g
4%
Sugars
11.5g
Protein
4.1g
Vitamin A 1% Vitamin C 1%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  •   Bad points
  • Very high in sugar
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