Low Fat Blue Cheese Dressing Recipe

Looking for an easy Low Fat Blue Cheese Dressing recipe? Learn how to make Low Fat Blue Cheese Dressing using healthy ingredients.


Submitted by cleveja

Makes 8 servings



You can control the ingredients in your dressing by making your own.

Recipe Ingredients for Low Fat Blue Cheese Dressing

0.5 cup Cheese
6 oz FAGE Total 0%
1 tbsp Mayonnaise
1 tbsp Lemon Juice, Canned Or Bottled
1 serving Fine White Wine Vinegar
0.15 tsp Garlic Powder

Recipe Directions for Low Fat Blue Cheese Dressing

In a small bowl, mash blue cheese and yogurt together with a fork. Stir in mayo, lemon juice, vinegar and garlic powder until wll blended. Season to taste with salt and pepper.
Categories

Cheese, Salads, No Cook

Nutrition Facts
Serving Size 33.8g
Amount Per Serving
Calories
48
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
114mg
5%
Potassium
3mg
0%
Total Carbohydrates
1.2g
0%
Dietary Fiber
0.1g
0%
Sugars
0.9g
Protein
3.4g
Vitamin A 2% Vitamin C 1%
Calcium 6% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
D
  Good points
  • High in calcium
  •   Bad points
  • High in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement