Low-Fat Bluberry Scones Recipe

Looking for an easy Low-Fat Bluberry Scones recipe? Learn how to make Low-Fat Bluberry Scones using healthy ingredients.


Submitted by orchid33

Makes 8 servings



This is from skinny taste weebsite.

Recipe Ingredients for Low-Fat Bluberry Scones

2 cups whole wheat flour
1/4 cup sugar
1/4 tsp salt
1/2 tsp baking soda
1 tbsp baking powder
1/4 cup Butter
3/4 cup 2% milk
1 egg
1 tsp vanilla
1 cup fresh blueberries

Recipe Directions for Low-Fat Bluberry Scones

  1. Preheat the oven to 400.

  2. In a large bowl, mix all the dry ingredients.

  3. Using the large holes of a cheese grater, grate the frozen butter into the flour. Mix well with flour.

  4. In a medium bowl, mix the buttermilk, egg and vanilla.

  5. Using a fork, slowly stir in the wet ingredients to the dry ingredients, until all the mixture is moistened.

  6. Do not over work the dough. Fold in the blueberries.

  7. Line a cookie sheet with a Silpat, or parchment paper. Drop large spoonfuls onto the cookie sheet (to avoid tough scones, do not press or compact).

  8. Bake in the center rack 18 minutes. Remove and let them cool about 5 minutes before eating.

Categories

Breakfast, Dessert

Nutrition Facts
Serving Size 94.0g
Amount Per Serving
Calories
222
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
38mg
13%
Sodium
173mg
7%
Potassium
282mg
8%
Total Carbohydrates
34.8g
12%
Dietary Fiber
1.3g
5%
Sugars
9.4g
Protein
4.9g
Vitamin A 5% Vitamin C 3%
Calcium 12% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
    Bad points
  • High in sugar
  • Contains alcohol
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