Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Low Fat Banana Oatmeal Chocolate Chip Muffins Recipe

Looking for an easy Low Fat Banana Oatmeal Chocolate Chip Muffins recipe? Learn how to make Low Fat Banana Oatmeal Chocolate Chip Muffins using healthy ingredients.


Submitted by jscraper

Makes 12 servings



Altered 1 egg with egg white, brown for white sugar, whole wheat flour, chocolate chips to walnuts

Recipe Ingredients for Low Fat Banana Oatmeal Chocolate Chip Muffins

4 medium bananas, mashed
1/2 cup brown sugar
1 egg white, beaten
1 teaspoon baking soda
1 teaspoon baking powder
1 cup whole wheat flour
1/2 cup rolled oat
1/3 cup applesauce
1/2 teaspoon salt
1/4 cup chocolate chips
1/4 cup walnuts

Recipe Directions for Low Fat Banana Oatmeal Chocolate Chip Muffins

  1. Add sugar to mashed bananas and mix.

  2. Add beaten egg and mix.

  3. In a separate bowl mix all dry ingredients.

  4. Add dry ingredients to the banana mixture and mix well.

  5. Mix in applesauce.

  6. Add chocolate chips and Stir.

  7. Spoon into medium size muffin tin (I use paper muffin cups so they won't stick) and fill 3/4's full.

  8. Bake for 20-25 minutes at 350.

  9. Enjoy!

Categories

Snacks

Nutrition Facts
Serving Size 75.9g
Amount Per Serving
Calories
148
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
211mg
9%
Potassium
251mg
7%
Total Carbohydrates
28.5g
10%
Dietary Fiber
2.0g
8%
Sugars
13.3g
Protein
3.2g
Vitamin A 1% Vitamin C 6%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in cholesterol
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement