Low Fat Banana Bread Recipe

Looking for an easy Low Fat Banana Bread recipe? Learn how to make Low Fat Banana Bread using healthy ingredients.


Submitted by ailunsford

Makes 17 servings



http://lowfatcooking.about.com/od/bakedgoods/r/healthybanbread.htm

Recipe Ingredients for Low Fat Banana Bread

1 cup whole wheat flour
1 cup all-purpose flour
3/4 tsp baking soda
1/4 tsp salt
1/2 cup light brown sugar, firmly packed
1/4 cup canola oil
1 large egg, lightly beaten
1/2 cup Cultured Fat Free Buttermilk
1 tsp vanilla extract
3 medium-sized ripe bananas, mashed

Recipe Directions for Low Fat Banana Bread

  1. Preheat oven to 350 degrees. Coat an 8 1/2 inch x 4 1/2 inch loaf pan with nonstick cooking spray.

  2. Whisk flour, baking soda and salt together in a large bowl. Stir in brown sugar.

  3. In a medium bowl, combine oil, egg, buttermilk and vanilla extract. Add these ingredients to the dry ingredients. Stir in mashed bananas.

  4. Pour batter into the loaf pan and bake in the oven for 50-60 minutes, until a toothpick placed in the center comes out clean.

Categories

Breads

Nutrition Facts
Serving Size 53.5g
Amount Per Serving
Calories
124
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
102mg
4%
Potassium
100mg
3%
Total Carbohydrates
20.6g
7%
Dietary Fiber
0.9g
4%
Sugars
7.1g
Protein
2.4g
Vitamin A 1% Vitamin C 3%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in saturated fat
  •   Bad points
  • High in sugar
  • Contains alcohol
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