Low Fat Apple Delight Recipe

Looking for an easy Low fat apple delight recipe? Learn how to make Low fat apple delight using healthy ingredients.


Submitted by taramair

Makes 1 serving



apples and cinnamon combine to create a tasty, sweet snack without all the sugar and fat

Recipe Ingredients for Low fat apple delight

1 small apple
1 tbsp cinnamon
3 tbsp cool whip
1 tsp splenda

Recipe Directions for Low fat apple delight

  1. slice a small apple and place into microwavable bowl

  2. add 1 tbsp of cinnamon and 1 tsp splenda

  3. mix so all the apples are covered

  4. put into microwave for 1 minute on high

  5. take out and put 3 tbsp frozen cool whip on top

  6. enjoy!

Categories

Dessert

Nutrition Facts
Serving Size 128.8g
Amount Per Serving
Calories
131
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
150mg
4%
Total Carbohydrates
26.8g
9%
Dietary Fiber
6.2g
25%
Sugars
17.9g
Protein
0.6g
Vitamin A 2% Vitamin C 11%
Calcium 9% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in iron
  • Very high in manganese
  •   Bad points
  • Very high in sugar
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