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Low Fat All Day Shake Add P.B. and Banana Recipe

Looking for an easy low fat all day shake add P.B. and banana recipe? Learn how to make low fat all day shake add P.B. and banana using healthy ingredients.


Submitted by xxmadxx

Makes 1 serving



high protein shake to sip all day between meals

Recipe Ingredients for low fat all day shake add P.B. and banana

4 serving natures touch fat free milk
1 scoop 100% Whey Protein Powder
1 scoop Soy Protein
2 tbsp Psyllium Husks
1 medium (7" to 7-7/8" long) Bananas
1 tbsp Natural Peanut Butter Spread

Recipe Directions for low fat all day shake add P.B. and banana

add all ingredient to blender and mix
Categories

Dairy, Snacks

Nutrition Facts
Serving Size 1173.7g
Amount Per Serving
Calories
915
Calories from Fat
121
% Daily Value*
Total Fat
13.4g
21%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
100mg
33%
Sodium
879mg
37%
Potassium
1242mg
35%
Total Carbohydrates
116.5g
39%
Dietary Fiber
14.1g
56%
Sugars
82.9g
Protein
81.8g
Vitamin A 2% Vitamin C 17%
Calcium 28% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • Low in saturated fat
  •   Bad points
  • Very high in sugar
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