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Low Carb Topping For Salad Recipe

Looking for an easy low carb topping for salad recipe? Learn how to make low carb topping for salad using healthy ingredients.


Submitted by inkuwait

Makes 4 servings



82 grams equal 1 serving put on bed of lettuce

Recipe Ingredients for low carb topping for salad

203 g ham
33 g onion
31 g pickle relish
60 g mayonnaise

Recipe Directions for low carb topping for salad

chop ham, dice onion, add mayo and relish, mix well. Serve chilled on 110 grams of lettuce for lunch.
Categories

Salads

Nutrition Facts
Serving Size 81.8g
Amount Per Serving
Calories
155
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
832mg
35%
Potassium
161mg
5%
Total Carbohydrates
9.0g
3%
Dietary Fiber
0.8g
3%
Sugars
1.5g
Protein
8.6g
Vitamin A 1% Vitamin C 4%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
  • High in thiamin
  •   Bad points
  • Very high in sodium
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