Low - Carb Salad Recipe

Looking for an easy Low - Carb Salad recipe? Learn how to make Low - Carb Salad using healthy ingredients.


Submitted by starrihk

Makes 1 serving



Simple snack to bring to work or school, using cheap ingredients

Recipe Ingredients for Low - Carb Salad

1 cup, chopped Broccoli
1 inner leaf Lettuce, Cos Or Romaine
1 cup, chopped Cabbage
1 Serving Tomatoes

Recipe Directions for Low - Carb Salad

  1. Cut tomatoes in half

  2. Chop the stalk off the broccoli and dice everything

  3. Chop up cos lettuce

  4. Finally, cut the cabbage into edible size

Categories

Salads

Nutrition Facts
Serving Size 260.0g
Amount Per Serving
Calories
68
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
46mg
2%
Potassium
454mg
13%
Total Carbohydrates
13.5g
5%
Dietary Fiber
5.5g
22%
Sugars
4.5g
Protein
3.7g
Vitamin A 24% Vitamin C 189%
Calcium 8% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • High in calcium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in pantothenic acid
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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