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Low Carb Meatloaf Recipe

Looking for an easy Low Carb Meatloaf recipe? Learn how to make Low Carb Meatloaf using healthy ingredients.


Submitted by hannahwright86

Makes 4 servings



A low carb meatloaf with cheese instead of bread crumbs. It is ideal for the Atkins diet or other diet focused on eating low carbs.

Recipe Ingredients for Low Carb Meatloaf

2 pounds organic ground beef
1 cup parmesian cheese
2 eggs
1/4 cup ketchup
2 teaspoons soy sauce
1 teaspoon dried parsley
1 tsp onion powder

Recipe Directions for Low Carb Meatloaf

Preheat oven to 350. Mix ingredients together and bake for 1 hour.
Categories

Main Dish

Nutrition Facts
Serving Size 292.4g
Amount Per Serving
Calories
579
Calories from Fat
212
% Daily Value*
Total Fat
23.5g
36%
Saturated Fat
10.5g
52%
Trans Fat
0.0g
Cholesterol
317mg
106%
Sodium
880mg
37%
Potassium
1045mg
30%
Total Carbohydrates
5.7g
2%
Dietary Fiber
0.1g
0%
Sugars
4.1g
Protein
81.8g
Vitamin A 8% Vitamin C 5%
Calcium 32% Iron 47%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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