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Low Carb Meatloaf Recipe

Looking for an easy Low Carb Meatloaf recipe? Learn how to make Low Carb Meatloaf using healthy ingredients.


Submitted by steph22688

Makes 8 servings



Meatloaf without breadcrumbs or eggs

Recipe Ingredients for Low Carb Meatloaf

2 lbs ground beef
1/4 cup onion
1 teaspoon garlic powder
1 tsp dry mustard powder
1 tsp dried thyme
1/2 tsp oregano
1/2 tsp parsley
1/2 tsp black pepper
2 tsp salt
2 tbsp Worcestershire sauce

Recipe Directions for Low Carb Meatloaf

  1. Mix all ingredients together.

  2. Bake at 375 for one hour.

Categories

Main Dish

Nutrition Facts
Serving Size 123.4g
Amount Per Serving
Calories
220
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
705mg
29%
Potassium
474mg
14%
Total Carbohydrates
1.7g
1%
Dietary Fiber
0.3g
1%
Sugars
1.0g
Protein
34.7g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in iron
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  • Very high in zinc
  •   Bad points
  • High in cholesterol
  • High in sodium
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