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Low Carb Healthy Turkey Mish Mash Recipe

Looking for an easy Low Carb Healthy Turkey Mish Mash recipe? Learn how to make Low Carb Healthy Turkey Mish Mash using healthy ingredients.


Submitted by missearthcayman

Makes 4 servings



Add water bit by bit to make it into a type of gravy.

Recipe Ingredients for Low Carb Healthy Turkey Mish Mash

18 oz Lean Ground Turkey
15 stalk, large (11"-12" long) Celery
6 large Mushrooms
1/4 medium raw Onion Red
1 Cube Stock Cubes
2 cup Spinach
2 tbsp Argo Corn Starch

Recipe Directions for Low Carb Healthy Turkey Mish Mash

Put veggies in first, then throw in the turkey. Stay away from oil or too much salt.
Categories

Main Dish

Nutrition Facts
Serving Size 264.2g
Amount Per Serving
Calories
210
Calories from Fat
85
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
120mg
40%
Sodium
173mg
7%
Potassium
370mg
11%
Total Carbohydrates
4.7g
2%
Dietary Fiber
1.9g
8%
Sugars
2.2g
Protein
29.6g
Vitamin A 34% Vitamin C 12%
Calcium 11% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in vitamin A
  •   Bad points
  • High in cholesterol
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